Thuvaram Paruppu in English: Meaning and Uses
Thuvaram paruppu is a widely used pulse in Tamil Nadu and other South Indian states. When people search for thuvaram paruppu in English, the correct term is toor dal or pigeon pea lentil. It is one of the most important pulses consumed daily in Indian households.
Toor dal is obtained by processing dried pigeon pea seeds and removing their outer husk. In Tamil cuisine, thuvaram paruppu is central to dishes like sambar, paruppu sadam, and kootu. It forms the base of many meals and is often considered indispensable in a traditional Tamil kitchen.
India is the largest producer and consumer of toor dal in the world. Major producing states include Maharashtra, Karnataka, Madhya Pradesh, and Telangana. Tamil Nadu, despite being a high-consumption state, depends mostly on supplies from these regions.
From a nutritional perspective, toor dal is an excellent source of plant protein and dietary fiber. It supports muscle health, digestion, and overall nutrition, making it a preferred choice in vegetarian diets.
Price trends of thuvaram paruppu in local markets are influenced by rainfall patterns, crop yield, pest impact, and government policy decisions such as minimum support prices and imports. Any disruption in supply often reflects quickly in retail prices.
Knowing thuvaram paruppu in English helps bridge regional language usage with commodity trade terminology, making it easier for consumers and traders to understand market trends and product classification.