What Is Pottukadalai in English? Meaning and Uses
Pottukadalai in English is known as roasted gram or fried gram. It is prepared by dry-roasting Bengal gram and is widely consumed across South India.
Meaning and Identification
Pottukadalai is a ready-to-eat pulse with a crunchy texture. Unlike raw pulses, it does not require soaking or cooking, making it convenient for daily use.
Uses in Indian Cooking
Roasted gram is an essential ingredient in South Indian coconut chutneys and podi varieties. It is also eaten directly as a snack or added to mixtures and traditional sweets.
Nutritional Properties
Pottukadalai is a good source of plant protein and dietary fiber. It is low in fat and provides sustained energy, which makes it popular among all age groups.
Production and Supply Chain
It is processed from Bengal gram grown mainly in Madhya Pradesh, Maharashtra, and Rajasthan. Processing costs and raw chana availability influence market prices.
Market Demand
Demand remains stable throughout the year, with seasonal spikes during festivals and wedding seasons.